Use ideas for the home and kitchen

Use of meadow sage for inflammation and hot flashes

In addition to essential oils, meadow sage contains tannic acid, bitter substances, flavonoids and plant-based estrogens. The ingredients have an antibacterial and astringent effect. The plant is used for:

• Profuse sweating
• Inflammation of the skin and gums
• Indigestion
• Menstrual cramps
• Menopausal symptoms
• Insect bites

Which parts of the plant are collected and processed?

Only the leaves of the meadow sage are collected and processed. You can throughout the Heyday to be picked. Leaves that are not consumed immediately should be dried immediately so that the essential oils are largely preserved.

Meadow sage is primarily used as a tea. For this, a tablespoon of fresh or a teaspoon of dried leaves are poured over with boiling water. The tea should steep for seven to ten minutes and is then drained.

For internal use, meadow sage tea is drunk as warm as possible. Cold tea is used for external use, for example as a bath additive.

Collect meadow sage only in safe places

Meadow sage is very common in nature. It is not under nature protection, so you can collect leaves without worries.

The wild plant prefers very sunny, dry locations. Meadow sage can be found on meadows, on fields and even on rubble heaps. The plant should only be collected where there is no risk of spray or frequent dog visits. Meadow sage that grows right on the verge of roads is not suitable for use as a natural remedy.

If you want to be absolutely sure that you are harvesting unpolluted meadow sage, sow Just look at him in the garden. The plant is undemanding and hardly needs any care. Just a sunny one Location and a soil without waterlogging is a prerequisite for healthy growth.

Meadow sage as a cut flower

Meadow sage also cuts a fine figure in the vase. Cut the stems when the flowers have not yet fully bloomed.