Nibble on lemon balm leaves pure or candied - that's how it works
Just before the blossom the content of valuable ingredients in lemon balm is at its zenith. If you do the leaves early in the morning now to harvest and eat fresh from the branch, experience the ultimate freshness kick. If you want to surprise your children with healthy sweets, simply candy some lemon balm leaves. That is how it goes:
- Bring 125 grams of sugar to the boil with 100 milliliters of water and allow to cool
- Rinse fresh lemon balm with cold water
- dip each leaf in the sugar solution
- laid out on baking paper in the oven at 50 degrees to dry
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What the children don't eat right away is kept in an airtight container for later.
Gourmets eat lemon balm so varied
Hobby gardeners enjoy the privilege of being able to eat fresh lemon balm leaves during the summer. Only fresh from the branch do the herbs contain the inimitable aroma that makes the hearts of gourmets beat faster. There is a long list of sweet and savory dishes that use lemon balm as a condiment. The following examples may serve as inspiration:
- as a refreshing garnish on salads
- chopped under whipped cream and with desiccated coconut as a delicious cake topping
- Prepare sliced lamb and mix in lemon balm just before serving
Lemon balm especially refines fish dishes as well as marinades or chutneys. It is important during preparation that the leaves are not allowed to cook. Whether in one piece or chopped up, they always form the final part of the recipe. If you also want to eat lemon balm in winter, freezes them right after the harvest. In contrast to drying, a large part of the aroma is retained in this case.
Tips & Tricks
Lemon balm is not only edible, it also contains the healing powers of nature. Dried The herbal plant is transformed with other ingredients into healing ointments, infusions and oils. Soaked in cold-pressed olive oil, you will receive an effective remedy for cold sores in children after 4 weeks.
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