table of contents
- Vegetables with "A"
- Fruit from açaí to pineapple
- Apple, orange & Co.
- frequently asked Questions
Fruit and vegetables should definitely not be missing from our daily nutrition plan. There is no shortage of choice. There is a great variety just among the fruits and vegetables that begin with A.
In a nutshell
- Fruit and vegetables are an integral part of a healthy diet
- from local to exotic fruits and vegetables
- Virtually all types of fruit are low in fats and protein, but rich in vitamins and minerals
- The situation is similar with most types of vegetables
Vegetables with "A"
Broad bean
- botanical name: Vicia faba
- Alternative names: broad bean, pig bean, broad bean, large bean, horse bean, cattle bean, fab bean or broad bean
- contains little or no bloating ingredients
- Germination at around 22 ° C
- absolutely requires high humidity for germination
- should only be planted outdoors after the ice saints
- represents a wholesome alternative to conventional beans
Acme
- botanical name: Acme tomato
- belongs to the beefsteak tomatoes
- Fruit weight up to 200 grams
- Fruit color: pink-pink
- Plants grow up to two meters tall
- ripens rather late
Apple peppers
- botanical name: Capsicum annuum L. convar
- alternative name: sweet apple peppers
- German pepper variety that develops from light green to red in the course of ripening
- flat-round, thick-fleshed fruits with very dense skin
- Fruit size: maximum seven centimeters in diameter
- Plant stays very small, compact growth
- has a sweet taste
- is not spicy
- ideal for greenhouses, only partially suitable for outdoor use
artichoke
- botanical name: Cynara cardunculus subsp. scolymus
- alternate names: artichoke, earth shock, and thistle
- extremely perennial plant
- the cup-shaped inflorescences are harvested
- The fleshy parts of the bracts and the flower bases are also edible
- Artichoke hearts are considered a special culinary delicacy
- is often classified as a medicinal plant
aubergine
- botanical name: Solanum melongena
- club-shaped, dark purple to black fruit about 20 centimeters long
- belongs to the nightshade family
- Origin: original Asia, where it was cultivated in ancient times
- is never eaten raw, but always boiled or fried
Fruit from açaí to pineapple
Açaí
- botanical name: Arecales Euterpe
- alternative names: Assai palm, cabbage palm
- Palm that bears sweet stone fruits
- can be up to 25 meters high
- Berries are considered a superfood
Acerola
- botanical name: Malpighia glabra
- small, round stone fruit with very thin skin
- is one of the fruits with the highest vitamin C content
- is considered a tropical power fruit
- also known as maple or barbados cherry
- there is no relationship to our cherries
Alpine bearberry
- botanical name: Arctostaphylos alpina
- alternative name: real bearberry
- grows as a deciduous dwarf shrub
- carries stone fruits that can be eaten raw and cooked
- raw they taste slightly bitter
- Fruits are very juicy
American blueberry
- botanical name: Vaccinium corymbosum
- alternative name: Huckleberry
- is considered the most important blueberry species in the USA
- Origin of the cultivated blueberries available in the trade
- grows mainly in Minnesota, Florida and Louisiana
- There is also plenty of cultivation in Lower Saxony
pineapple
- botanical names: Ananas comosus or Ananas sativus
- is considered the queen of fruits, especially because of its leaf crown
- has a juicy-sweet pulp with a slightly sour note
- outside it has a scaly and prickly shell
- Christopher Columbus brought the pineapple from America to Europe around 1500
Tip: When buying a pineapple, you should look for large and heavy fruits with an intense fragrance To fall back on.
Apple, orange & Co.
Apple
- botanical name: Malus domestica
- Genus includes up to 55 species
- in Germany alone there will be around 1,500 Apple varieties cultivated
- is considered the most popular fruit in Europe
- varies in color from green to deep red, depending on the variety
- they are generally considered to be very healthy
Orange
- botanical name: Citrus × sinensis L.
- Common name: orange
- in Europe since 15th Century known
- Harvest time in Europe: August to May
- the world's most important orange product is orange juice
- typical citrus fruit
apricot
- botanical name: Prunus armeniaca
- in southern Germany and Austria often also apricot, in Rheinhessen called Malete
- is an orange stone fruit
- needs a lot of warmth
- tastes aromatic, sweet and subtle like almonds
- Sometimes the marzipan substitute Persipan is made from apricots
Aronia
- botanical name: Aronia
- often just called chokeberry
- is cultivated in Germany mainly in Brandenburg, Saxony and Bavaria
- pea-sized fruits
- Fruits taste sweet and sour and a little bit tart
- The taste is similar to that of the blueberry
- Berries are either eaten dry or made into jam
- is now generally considered a superfood
Tip: The more sun the aronia gets, the more fruits it can develop and the more full-bodied the berries become.
avocado
- botanical name: Persea americana Mill.
- is considered a berry from a botanical point of view
- is originally from Mexico
- typical mexican dish: guacamole
- is considered a very healthy source of fat
frequently asked Questions
It used to be like that. However, this no longer applies to the varieties available today. They are largely bred in such a way that their bitter substances are no longer significant. However, they cannot be eaten raw either.
The avocado tree belongs to the laurel family and thus its fruits are assigned to the berries. So the avocado belongs to the fruit.
This is clearly the apple, which is not only very popular in Germany.