A fruit tree with almonds
Botanists assign almonds to stone fruit. You define almonds as the kernel of a fruit. For this reason, the procedure for growing is similar to that for apple or peach trees.
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In addition, the magnificent one is convincing Spring bloom of their resemblance to the fruit trees.
Plant family: rose plants
The almond also belongs to the rose family. For this reason she is often called "The Queens of the Rose Family". Peaches or apricots are also included.
Why the constant comparison with nuts?
On the one hand, an enjoyable almond is characterized by its hard character. This is very similar to a nut. Furthermore, like nuts, almonds are characterized by their remarkable content of unsaturated fatty acids.
Both types support the human organism in its holistic development.
In addition, a regular consumption of almonds and nuts recommended. The positive composition of various nutrients turns both varieties into true prevention artists.
They are used to prevent:
- Cardiovascular diseases
- high cholesterol
- different types of cancer
Warning: nut allergy
However, it is important for allergy sufferers to know that almonds can trigger reactions similar to nuts. This fact is remarkable, because almonds belong to a different plant family than their nutty friends.
For this reason, packaging is usually referred to before traces of almonds and nuts.
Rule of thumb:
Accordingly, people who are allergic to nuts should avoid consuming almonds as well.
Children and nuts
Nuts of all kinds are particularly important during the Christmas season. At the same time, however, care should be taken, especially with small children, to avoid consuming them as much as possible. Often the hard core cannot be bitten into. Life-threatening shortness of breath is the result.
Tips & Tricks
As long as no allergies are known, almonds and "real" types of nuts should have a permanent place in the daily menu. To date, science has not fully explored its magical effects on human health. However, the clearly positive effect of all types of nuts has been proven.
FT