Common bean: origin, origin and synonyms

Kidney beans have been grown for centuries. We'll tell you about the origin and history of nutritious beans with a high protein content.

the Kidney bean (Phaseolus vulgaris) is divided into different growth forms: the French beans and the runner beans. In general, there are very different names for the haricot bean species, it is called the French bean, Runner bean, green bean, fire bean (Phaseolus coccineus) and in some areas of the Alps also as fisole designated.

Culture and discoveries of the ancestors of today's haricot beans

The original and wild forms of today's kidney bean varieties have their origins in South America. Evidence for this are finds from Chile, Peru and other countries on the continent. In the Peruvian Guitarrero Cave, some evidence was discovered that proves that it was as early as 6000 BC. Chr. gave the ancestors of the kidney beans we know today. Excavations have also been carried out in Chile, which show that approx. 2700 BC Chr. Beans with the characteristics of today's common bean were grown. Further archaeological discoveries from 300-400 BC Chr. also prove that the advanced civilizations from Central America also planted beans, which the findings of seeds and pods seem to prove. It has also been proven that the shapes of the beans known to us today were significantly smaller, but the variety of shapes, patterns and colors seems to have been significantly greater.

The spread of today's kidney bean

In the period before the discovery of the American continent by the Europeans, the Cultivation of beans already operated on a large scale by the various indigenous tribes. At that time, beans, corn and were counted pumpkin arguably the most important cultivated plants of all and ensured food for the population. Among the Incas, the ancestors of today's common beans were probably used mainly as a source of food for the lower classes of the population. The upper class of the Inca preferred the moon bean (Phaseolus lunatus) to eat. After Columbus' discovery of the continent, aie kidney bean reached Century also the European mainland. The nutritious bean spread quickly and was increasingly cultivated, making the cow beans and field beans, which had previously been grown on a large scale, a bit of a dispute.

In the top 3 vegetable protein suppliers

Behind the Soybean and the Broad bean The kidney bean ranks third as an excellent vegetable protein supplier with around 21 percent protein. So it doesn't necessarily have to be the soybean from distant countries; the garden at home can also produce disgraceful and protein-rich beans.