AT A GLANCE
What effect does ginkgo have on the skin?
Ginkgo biloba can have positive effects on the skin by improving blood circulation, counteracting skin aging and neutralizing free radicals. However, many over-the-counter ginkgo skin products are low-dose and may be less effective.
How does ginkgo affect the skin?
Ginkgo affects many parts of the body, including the skin and Hair. According to the full-bodied promises of some manufacturers, ginkgo preparations should counteract skin aging, circulatory disorders (such as B. caused by varicose veins), eliminate water retention (oedema) and generally let the skin shine more beautifully. Finally, these supplements contain antioxidants that scavenge harmful free radicals and render them harmless.
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The extent to which ginkgo preparations can keep these promises depends on their form of administration (internal or external) and their dosage. Over-the-counter remedies are often only weakly dosed and therefore often do not work as advertised. This applies above all to cosmetics, which in many cases contain only negligibly small amounts of ginkgo biloba.
In what form can you take ginkgo biloba?
Ginkgo biloba-based preparations for the skin are available in many different dosage forms, which can be taken internally (eg. B. Dietary supplements, tea) or externally (e.g. B. extract, tincture, powder, cream, ointment) can be used.
All these remedies are usually made from the leathery leaves of the ginkgo, as these contain most of the ingredients. By the way, the leaves are because of their high content of ginkgolic acid not eatable!
When should ginkgo not be taken?
Like so many other things, ginkgo not only has a positive effect on the skin, but can even damage it - like other parts of the body. Since ginkgo has a blood-thinning effect, for example, the following people should not take any such preparations without consulting their doctor or nurse. your doctor use:
- People with a tendency to bleed
- People taking blood-thinning medicines (eg. B. after a heart attack or stroke)
- Individuals who are particularly prone to stroke or who have an aneurysm
- Pregnant and nursing mothers
In studies, ginkgo has been found to reduce Alzheimer's and other dementia diseases to a certain extent way can prevent - and also that over-the-counter preparations in particular trigger strokes can.
What side effects does ginkgo have?
Depending on how much ginkgolic acid the preparations contain, ginkgo can cause unpleasant side effects. This includes about
- nausea
- dizziness
- circulatory problems
- Vomit
- Diarrhea
In addition, the agents can cause allergy-like symptoms such as headaches. If you experience such effects after using Ginkgo products, you should Do not use the preparation in question any longer and also your doctor visit. In any case, ginkgo preparations should not be used without consulting a doctor in order to avoid possible interactions with other medications.
Tip
Can Ginkgo be given to pets?
Incidentally, ginkgo not only helps humans, but also our pets - provided that treatment with appropriate means has been discussed with the veterinarian. So Ginkgo can be about one dementia in dogs not stop it, but slow it down. However, you should definitely refrain from drying ginkgo leaves yourself and making a tea from them for yourself or your pet!
