AT A GLANCE
What effect does ginkgo have on hair?
Ginkgo biloba has a positive effect on the hair due to its secondary plant substances, such as flavonoids and ginkgolides it stimulates blood circulation in the scalp, dilates blood vessels and improves the supply of oxygen and nutrients to the hair. This can prevent hair loss and support hair growth.
How Does Taking Ginkgo Affect Hair?
The invigorating effects of ginkgo on skin and hair is attributed to phytochemicals found primarily in the leathery ones Scroll put. These include, among other things
- various flavonoids
- ginkgolides
- tannins
- essential oils
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The use of ginkgo - for example as an extract, food supplement or shampoo - for the hair stimulates the blood circulation in the scalp. Ginkgo widens the blood vessels and thins the blood, so that the hair is better supplied with oxygen and nutrients according to the manufacturer and thus strengthened. Ginkgo-based hair-strengthening preparations are also said to counteract hair loss.
How is ginkgo used for hair problems?
In order for ginkgo products to work their magic on your hair, you must use them according to the manufacturer's instructions. Read the leaflet carefully, because the application varies greatly depending on the product.
Depending on the dosage form, ginkgo is taken internally (e.g. B. as a dietary supplement) or externally (e.g. B. as an extract, tincture or shampoo). It is also essential to observe the manufacturer's dosage recommendations, since ginkgo - even if it is a natural product - can have severe side effects if overdosed.
How long does it take for the effect to kick in?
As with many remedies, you cannot expect an immediate effect on your hair with Ginkgo. Depending on the product and manufacturer, the first results are only visible after at least two to four weeks of regular (and recommended by the manufacturer!) use.
In addition, Ginkgo-based remedies are not magic! You may not see any effect on your hair loss or hair loss. this was not stopped completely, but only reduced. Also, because of their diverse effects on the body, do not take medicines on your own, but only in consultation with your doctor.
What side effects does ginkgo have?
Ginkgo not only has a positive effect on skin and hair, but can also have unpleasant side effects, depending on the type of intake and dosage. These are caused by ginkgolic acids, which are also potentially classified as mutagenic and cell-damaging.
Possible side effects include:
- nausea
- Vomit
- Diarrhea
In addition, taking ginkgo preparations can trigger an allergy with corresponding symptoms. In addition, ginkgo preparations should not be used by certain groups of people. For example, use by pregnant and breastfeeding mothers and by people with a tendency to bleed or Tendency to stroke discouraged.
Tip
Should you dry ginkgo leaves?
Some people dry ginkgo leaves and use them to prepare a tea that is supposed to promote memory and concentration. But be careful: Such homemade teas contain high levels of ginkgo acids and can cause the side effects described. So it's best to stay away from it and talk to your doctor about healthier ways to increase focus.
