AT A GLANCE
What is the effect of the evening primrose?
The effect of the evening primrose is based on its high concentration of gamma-linolenic acid, which has an anti-inflammatory and skin-soothing effect. It is used for skin diseases, nerve problems, arthritis, stomach and intestinal problems as well as menstrual disorders in women.
What active ingredients does the evening primrose contain?
Of particular medical importance is the high concentration of polyunsaturated fatty acids, including above all Gamma Linolenic Acidthat in the blossoms, leaves and roots, but is particularly concentrated in the seeds of the evening primrose. The fatty acid is an important component of the cell membrane. In addition, the Evening Primrose Seeds Rich in minerals, amino acids and vitamins.
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How does gamma linolenic acid affect the body?
The linolenic acid strengthens the barrier properties of the skin, supports cell renewal and various metabolic processes. It has an anti-inflammatory effect and can relieve itching.
Which complaints can the evening primrose alleviate?
The effect of the evening primrose is particularly applicable to skin or nerve diseases. It can be used for the following complaints:
- dry skin
- Skin diseases such as eczema or neurodermatitis
- Nerve diseases such as multiple sclerosis or nervous restlessness
- arthritis
- Intestinal problems such as diarrhea
- upset stomach
- cough and bronchitis
- Disorders of the female menstrual cycle (e.g. premenstrual syndrome or menopausal symptoms)
Tip
This is how evening primroses are taken
The various components of the evening primrose can be fed either orally or on the skin. Thanks to its skin care properties, the evening primrose oil obtained from the seeds is used in numerous creams and tinctures as well as in cosmetics. The flowers and leaves can also be infused fresh or dried as a tea. In this way, it promotes digestion and alleviates stomach and intestinal problems. Evening primrose tea can also help with coughs and bronchitis.
