AT A GLANCE
Horsetail tea is healthy because it contains valuable substances such as flavonoids, potassium salts, silicic acids and tannins. It has a diuretic effect, strengthens the immune system and can help with various complaints such as urinary tract infections or skin problems.
Why is horsetail tea so healthy?
field horsetail contains as Medicinal plant valuable substances such as flavonoids, potassium salts, silicic acids and tannins. The flavonoids have a diuretic effect and help with inflammation of the urinary tract. Mineral silicic acid has a positive effect on skin firmness and strengthens the immune system. Potassium, on the other hand, supports muscle function. Valuable tannins help with inflammation of the mucous membranes in the mouth and throat. According to old herbal knowledge, the tea should also help with gout and rheumatism. People with severe water retention should not drink the tea.
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How do I pick field horsetail?
Pick for the tea the fresh summer shoots. The right time is between May and the end of July, before the stems become woody. Woody plant parts contain less of the valuable ingredients. When picking, you must not confuse the medicinal plant with the poisonous marsh horsetail. It's not easy distinguish horsetail from it. To be on the safe side, you will first take part in a herb hike before you go on your own.
How do I prepare horsetail tea?
Horsetail tea can be made both from fresh and from dried leaves of summer shoots be prepared. A heaping teaspoon of dried leaves or four tablespoons of fresh herb are scalded with 150 milliliters of water. The infusion should then continue to boil for at least 15 minutes before pouring it through a sieve. Through this the silica also dissolves in tea water. For a 3-week cure, always enjoy the tea freshly brewed 2 to 4 times a day between meals.
Tip
How can I make horsetail tea more aromatic?
Horsetail tea tastes rather bland and slightly bitter. For bladder problems, field horsetail can be mixed with bearberry, sage or yarrow to make a tasty tea. Elderflower and lemon balm also result in aromatic herbal mixtures with field horsetail.
