What are the ingredients of the rose hips?
In addition to a large amount of vitamin C, rose hips also contain a lot of lycopene. The red vegetable pigment is mainly known from tomatoes and is one of the most effective antioxidants. Some other vitamins, fiber and valuable minerals such as magnesium, calcium and potassium, tannins and pectins can also be found in the rose hips.
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This makes them a popular home remedy for colds, to strengthen the immune system and to stimulate the appetite. Even with urinary tract problems, the rose hip is said to provide relief. It also promotes wound healing in small wounds in the mouth, bleeding gums or periodontal disease. Self-treatment is not recommended without medical advice.
How can I use the rose hips?
The fruits of the dog rose, but also the Apple rose can be used in many ways. You can use the rose hips to make a raw fruit pulp for immediate consumption, cook jam or soup, but also make a liqueur. Rose hips are also popular for tea, especially when dried. Cook a rosehip chutney or season the sauce of your roast venison with the sour rosehips.
When and how do I harvest the rose hips?
Do not harvest the rose hips until they are fully ripe. You will notice it from the fact that they can be easily detached from the handle. The rose hips gain in sweetness through the first frosts. If the birds have not pecked your dog roses empty by then, then you will only harvest after the first frost. Cut Have a few branches with ripe rose hips as autumn decorations.
The most important thing about rose hips:
- high content of vitamin C.
- also contains minerals and pectin
- rich in fiber
- Fruit puree without cooking is particularly rich in vitamins
- Reduce sweet or hearty: jam or chutney
- with alcohol: prepare wine or liqueur
- for seasoning: delicious in game sauces
Tips
Because of its high vitamin C content, the rose hip is also nicknamed the "Lemon of the North". The fresh, raw fruit pulp contains a particularly large amount of this vitamin.