Today herbs in their most diverse forms of use are experiencing a real boom again.
Herbal tea, for example, can be found in almost every household. Whether it is supposed to have a certain effect or because it just tastes good, many people regularly drink herbal tea.
The effect of the tea depends on the herbs used
One could almost say that there is a herb against every ailment. The time of herbal teas begins as early as infancy. Here fennel tea is the ultimate. Tea blends with fennel have a positive effect on digestion. The combination of anise, fennel and caraway is classic. It can be found in stores as a ready-made tea blend and is even suitable for babies.
Ginger tea has the same effect. He, too
Many herbs have an analgesic and antispasmodic effect, others have antiseptic and anti-inflammatory effects, and they can also be stimulating or calming. A herbal tea can be perfectly adapted to your current state of health.
The benefits of herbal teas
You should always have a certain amount of herbal teas in your cupboard. They are the first choice if you experience mild health disorders. A cup of herbal tea often works wonders. In addition, it can be used by all generations.
It contains no caffeine and is usually so easy to digest that it is
You can also drink a good herbal tea if you have no complaints. In this case, it still increases well-being. There are a number of tea blends on the market that contain several herbs and are quite suitable as everyday thirst quenchers.
You can also put together your own herbal tea. Either you grow the herbs in your own garden, look for them in the forest and on the meadow in summer or buy the right herbs.
In order to always have the right tea in the house, you can, for example, create a collection of herbs often used in tea and mix them together individually if necessary. So you are prepared for any event.
What you can do with herbal tea
Basically, every cup of herbal tea has a positive effect on the human body. Be it that you drank it specifically for this reason or be it because you simply had an appetite for it, there are positive things to do with every enjoyment
Registered effects.If you want to use the herbal tea in a targeted manner, there are a wide variety of options. In the case of gastrointestinal complaints, colds and other mild complaints, it is often sufficient to cure yourself with an appropriate herbal tea.
In the case of a cold with the typical symptoms, for example, linden blossom tea usually brings noticeable relief after just one cup. Lime blossom tea can also alleviate the symptoms or even make them disappear completely for migraines, headaches and menstrual pain.
Often you can accelerate the healing process of an illness by drinking an herbal tea that matches the clinical picture. The doctor usually doesn't mind, but it is better to ask if you are receiving treatment.
Herbal tea is also a suitable drink during pregnancy to alleviate common ailments. Here you should not grab it at random, but first find out which herbs are suitable.
There are herbal teas that stimulate labor. Good to know for the upcoming birth, but extremely bad during pregnancy.