The species at a glance

What types of foam herb are there?

That Meadowfoam likes to grow on moist meadows, in alluvial forests and also on the nutrient-rich banks of ponds, streams or rivers. There it shows its white to pale purple colors blossoms from April to June or July. Since the flowers contain a lot of nectar, are on meadows with Meadowfoam numerous insects to be found.

That Hairy foam herb is far less hairy than its name suggests. In addition, it is quite inconspicuous but annoying and is up to 30 cm high. The forest foam herb likes to grow in mixed beech forests and likes the same nutrient-rich, lime-poor, nitrogen-rich and slightly acidic soil as the hairy foam herb. Its upright stems are 10 - 50 cm long, the flower color is white.

As the name suggests, the bitter foam herb tastes quite bitter. It prefers a clayey loamy soil and the proximity of cool water. Therefore it is often found in alder forests or swamps and less on meadows. It belongs to the perennial species.

How can you use foam herb?

Foam herb is ideal for use in the herbal kitchen. However, do not consume it daily and only in small amounts so that it does not irritate your stomach. Consumption is not recommended if you have kidney problems. Foam herb has a diuretic and blood purifying effect, so it is an excellent means of spring cure and detoxification.

Since the foam herb also has anti-inflammatory and expectorant effects, it can also be used to relieve bronchitis and other respiratory diseases. Elaborate preparation is not necessary for this. Simply add a few young leaves to your salad or a sandwich, mix them in herbal dishes or in a ready-made soup.

Different types of foam herb:

• Meadowfoam
• Hairy foam herb
• Bitter foam herb
• Forest foam herb