Step 1: wash the lamb's lettuce
Field lettuce is harvested by hand in bunches. In the case of outdoor produce, in particular, soil residues often adhere to the leaf rosettes, which should be carefully washed off. This is always done before cleaning, because lying in the water this salad quickly loses its taste.
- Put ice cold water in the sink.
- Put the lamb's lettuce in it and toss it several times.
- Put in a colander and drain.
- Repeat the process until the salad is completely clean.
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Step 2: clean the lamb's lettuce
Dry the field lettuce in a salad spinner. The less water adheres to the small leaves, the easier it is to clean afterwards.
Since root remains often hang on the leaf rosettes, you will need a sharp kitchen knife for this work:
- Cut off the roots.
- The leaf rosette should be retained if possible.
- Pluck off the yellow or wilted leaves.
Rapunzel salad tastes particularly delicious if you dress it with a vinaigrette made from nut oils, as these oils emphasize the intensely spicy taste.
After the purchase
Lamb's lettuce wilts quickly, so you should consume it quickly after buying it. Until it is ready to be eaten, wrap the field lettuce loosely in a slightly damp tea towel and place it in the vegetable compartment of the refrigerator.
This way it lasts for two to three days. However, keep in mind that when storing field lettuce the valuable ingredients and the aroma are quickly lost.
Tips
Lamb's lettuce tolerates temperatures as low as minus ten degrees Celsius. In the frosty phase it falls into a kind of deep sleep and continues to grow on warmer days. Build the winter salad in your own garden, you can therefore enjoy home-grown lettuce again and again during the winter months, in frost-free periods.