Types of lentils: Types and varieties at a glance

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Lentils have a lot to offer, because they are very diverse. We introduce you to the best and most popular lentil types and varieties.

different types of lentils in bowls on table
Lentils, which belong to the legume family, come in many different types and varieties [Photo: PI/ Shutterstock.com]

As an ancient cultivated plant, the lens (Lens culinaris) bred in all imaginable directions. The result is countless varieties that are often only grown in small regions. Unfortunately, many of the regional varieties have been lost today. While the seeds of about 3,000 different types of lentils are still stored in what is probably the largest gene database in the world, only about 80 types are still cultivated worldwide. However, significantly fewer types of lenses are available in German-speaking countries.

Types and varieties of lentils

To the lenses (Lens) include six different types of lenses. Two of that, Lens nigrans and lens orientalis, are considered to be the ancestors of the kitchen lentil (Lens culinaris). It is the only type of lens in the lens family that is actually used. A rough classification of the lentil varieties can be made based on the seed size, which varies between three and over seven millimeters. Another way of grouping lentil varieties is by colour, which can be classic brown or green, black or purple.

Alb Leisa

Alb Leisa lentils include three different regional varieties from the Swabian Alb. Because where lentils and spaetzle are practically the national dish, lentil cultivation has a long tradition. Unfortunately, the regional varieties from the Alb were no longer cultivated from 1966 and were almost thought to have disappeared. In 2006, a Swabian farmer finally rediscovered them in the Russian gene database for useful plants. Today three varieties are cultivated again: The two light green varieties ‘Späth’s Alblinse 1’ and 'Späth's Alblinse 2' and a dark green marbled, small-seeded lentil variety.

dish lentils

Plate lenses are probably the best known of the lenses in German-speaking countries. This brownish-yellow variety is relatively large. When cooked, the lentils become soft and floury without falling apart. They are not only ideal for rustic dishes such as lentil stew, but also for delicious lentil spreads or casseroles.

Plate lentils in bowl on table
Plate lenses are the classic among lenses [Photo: SMarina/ Shutterstock.com]

beluga lentils

This noble type of lentil with its small black seeds is characterized above all by its fine taste. The lentils remain firm and crunchy even when cooked and are the best basis for a tasty lentil salad. Their origin is probably in North America, where they are still widely cultivated today.

Berry lentils

These dark blue marbled lentils are aromatic. The skin of the small seeds is thin, but the inside remains quite firm when cooked. The Berry lentils come from the heart of France - this origin is even geographically protected. Berry lentils that are planted in another region may no longer be called berry lentils, even if they are of the same variety.

Puy lenses

Since these green lentils have a very nutty aroma, they taste delicious in salads. Their blue-green marbling makes them doubly attractive. The lentils come from a small region in central France, where they have been cultivated for over 1000 years. Because the Puy Lentils name is geographically protected, they are sold as Green Lentils when grown in other regions.

Puy lentils in bowl on table
Puy lenses can only be called that if they actually come from the French region [Photo: Grezova Olga/ Shutterstock.com]

mountain lentils

Mountain lentils are actually not a real variety. They are more a group of different lenses from various mountainous regions. This makes them very inconsistent. The only similarity is that they are all cultivated above 700 m above sea level.

Yellow and red lentils are not actually lentil varieties of their own. Basically, these are just peeled brown lentils, such as a wide variety of mountain lentils. The difference between red and yellow lentils is not the color of the shell around the lens, but the color of the core. The classification of lentil varieties is further complicated by protected geographical indications. Puy lentils and Berry lentils, for example, also thrive outside the Puy and Berry regions, may then no longer be referred to as Puy or Berry lentils, although the variety same is.

Once you've decided on a strain, here are tips on how to get it right mounting the lens.

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